Can Hamsters Eat Kale? – Vet Explains Pets

You are below since you want to know – can hamsters try to eat kale? Hamsters can have kale as a snack – but be sure to browse on as to 1. how considerably, 2. how typically, and 3. how to put together the kale in advance of serving it to your hamster!

green kale leaves on white paper background

Hamsters are omnivores, ingesting both of those plant material and animal elements. 

In captivity, hamsters normally have a diet that is made up of goods this sort of as hamster pellets, hay, grains and nuts, and fruits and greens, to name a handful of foodstuff. 

No subject what you and your veterinarian come to a decision is the most effective diet plan for your hamster, make sure that it is well balanced for your hamsters way of living.

orange hamster peeking out of hamster cage

What Do Hamsters Typically Consume?

These minimal buddies try to eat an assortment of points to preserve them wholesome and happy.

  • Higher-quality hamster food stuff and Timothy hay should be the primary staples of their diet regime.
  • Up to about 10% of their food plan can be made up of an assortment of vegetables and fruits, with fruits and greens above 12-24 hours outdated becoming discarded as before long as achievable.
  • Hamsters do best with diets reduced in fats and sugars. [source]
  • Cleanse, clean, filtered water. ‘Fresh drinking water‘ indicates that is is improved each day. ‘Changed day by day‘ means that new drinking water is placed into a Thoroughly clean water dispenser!
  • Seeds and protein (in the variety of hamster-harmless bugs and cooked hamster-safe meats) can also be offered to hamsters in protected portions decided by your veterinarian
golden syrian hamster holding piece of yellow cheese

Come across Out If Hamsters Can Eat…

Can Hamsters Consume Kale?

Yes, hamsters can consume kale in moderation and when effectively well prepared. It’ll be a lot easier for me to explain why kale is ok for your hamster to eat… only when prepared the right way, as soon as I have described some execs and negatives of kale.

Kale Diet:

Kale is a dark, leafy green that is section of the cabbage family members. It is a well-liked preference for several thanks to it is overall health advantages and nutrient density and is regarded as a superfood.

Kale comes in many types, most of which are both green or purple in color, with ruffle-like leaves, to huge leaves that are quite smooth, all of which have a thick tough stem to help guidance its bodyweight.

Listed here are some of the a lot more notable wellbeing positive aspects of kale:

  • Very low in energy
  • small in fat
  • large water material
  • Significant in vitamin C (aids in a balanced immune system) and vitamin K (aids in blotting clotting and bone wellness)
  • Superior in beta-carotene, which can then be turned into vitamin A, which aids with eye and bone health
  • incorporates many antioxidants these types of as the flavonoids quercetin and kaempferol.
  • Superior in minerals these types of as calcium, potassium, and magnesium
  • low in oxalates

Numerous analysis scientific tests have shown that kale is a great supply of anti-inflammatory compounds, which correctly can aid combat distinctive forms of inflammation.

Anti-oxidants are considered to enable lessen inflammation within the system by binding (attaching) to and suppressing (reducing) swelling-promoting molecules acknowledged as free of charge radicals. [source]. 

Kale is also a excellent source of particular antioxidants like quercetin and kaempferol, antioxidants that have been analyzed extensively to encourage healthy bodies. 

Experiments have shown that antioxidants might support cut down most cancers mobile advancement, minimize irritation reactions, and strengthen all round health.

close up overview of head of green kale

Kale Problems:

There are a number of troubles with kale that you really should be aware of just before you test and offer you it to your hamster.

Very first off, kale is acidic, so way too much kale can lead to far too a lot acidity in the food plan.

Next, there is sugar in kale, so too a great deal kale in tiny dwarf or over weight or diabetic hamsters, may guide to some poor complications.

Thirdly, too substantially kale can lead to diarrhea and upset stomachs, which can direct to excess weight loss, dehydration, and if not taken care of, can come to be life threatening in time.

How To Feed Your Hamster Kale:

You really should often commence with a visual inspection of the generate that you are arranging on feeding your hamster.

Make positive that it is free of charge from filth and debris, from pests and bugs, and does not have spoiled or rotten regions on it.

Future, wash your piece of kale with drinking water to take out any small items of debris, and carefully let any surplus water to drip off of it.

Upcoming, lower or rip a little area of the delicate, ruffled leaf component of the piece of kale, off for your hamster.

Make guaranteed that this piece is no bigger than the head of your hamster. Any larger sized of a piece may possibly signify that you are feeding your hamster way too much and you are pushing that “in moderation” boundary. If your hamster gobbles it down – excellent!

Keep track of your hamster for 24 hrs for any adverse effects, and if you notice any troubles at all, access out to your veterinarian.


  • Slicing board
  • kitchen/develop knife


    1. You should generally begin with a visible inspection of the generate that you are scheduling on feeding your hamster.
    2. Make positive that it is absolutely free from dirt and particles, from pests and bugs, and does not have spoiled or rotten parts on it.
    3. Next, wash your piece of kale with drinking water to take away any modest items of debris, and carefully enable any extra h2o to drip off of it.
    4. Following, slice or rip a small portion of the soft, ruffled leaf element of the piece of kale, off for your hamster.
    5. Make certain that this piece is no bigger than the head of your hamster. Any greater of a piece might mean that you are feeding your hamster much too a great deal and you are pushing that “in moderation” boundary. If your hamster gobbles it down – great!


Observe your hamster for 24 hrs for any adverse consequences, and if you recognize any troubles at all, attain out to your veterinarian. Talk to with your vet right before any alter in food plan.

Frequent signs or symptoms of adverse/allergic reaction to foodstuff:

  • Nausea/vomiting
  • Diarrhea
  • Itching/Enhanced grooming
  • Fever
  • Lethargy
  • etc.

Lastly, if your hamster does not try to eat the kale, take away it from their cage no later than 12-24 several hours following you first available it to them in their cage.

You don’t want them to check out the kale once it has started out to breakdown and ferment!

drawing of multiple leafy greens cabbage lettuce kale

Can You Feed Your Hamster Cooked Kale?

You need to never feed your hamster cooked kale.

You should not feed your hamster cooked veggies in common, as they do not digest the cooked veggies very well and can guide to some rather key GI (gastrointestinal) upset.

Can You Feed Your Hamster Contemporary kale?

Indeed! The only type of kale you should really at any time feed your hamster is fresh, uncooked kale and it should not have anything at all on it – no seasonings, sauces, cooking oils.

Just simple kale ought to be served to your hamster.

Wrap up:

Make guaranteed to weigh the execs and drawbacks of feeding kale to your hamster before tossing them a contemporary, eco-friendly snack, and if you do choose to give them a take care of, remember, it is safe and sound in moderation.

Kale has wonderful gains for your pet if fed thoroughly and safely and securely.

If you have any thoughts as to what to feed your hamster, get in touch with your neighborhood veterinarian, we are generally satisfied to support!